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Based upon your answers, ulnar neuropathy (an irritation of the nerve near the elbow) or tendonitis are likely possibilities. Numbness and tingling usually indicate some irritation of a nerve. Since you do not describe significant swelling, the joint itself is less likely to be the main problem. than a problem outside the joint.
To decrease pain, rest the elbow and avoid overuse. Over-the-counter pain medications, a brace, and topical treatments (such as IcyHot, BenGay or ice) may help.
While these measures may help, it is important that you see a physician if symptoms are getting worse or not improving over time. Continue below to learn more about these and other causes of elbow pain.
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